In 100 g (Grams) of Dates, deglet noor there is 0.084 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Dates, deglet noor.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate, potassium type	6.783 g	6.78%
Soy protein isolate	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Dates, deglet noor

Dates, deglet noor is a type of Fruits and Fruit Juices. The most significant nutrients in Dates, deglet noor are listed below.

Water	20.53 g	20.53%
Energy (calorie)	282 kcal
Energy (joule)	1178 kJ
Protein	2.45 g	2.45%
Total lipid (fat)	0.39 g	0.39%
Ash	1.6 g	1.6%
Carbohydrate, by difference	75.03 g	75.03%
Fiber, total dietary	8 g	8%
Sugars, total	63.35 g	63.35%
Sucrose	23.84 g	23.84%
Glucose (dextrose)	19.87 g	19.87%
Fructose	19.56 g	19.56%
Lactose	0 g
Maltose	0.12 g	0.12%
Galactose	0 g
Calcium, Ca	39 mg	0.04%
Iron, Fe	1.02 mg
Magnesium, Mg	43 mg	0.04%
Phosphorus, P	62 mg	0.06%
Potassium, K	656 mg	0.66%

Nutrients in Dates, deglet noor